Online classes, video lessons and personal programs for your phone, tablet or computer. Balance, flexibility and peace of mind are in your hands!
Over 4,000 recorded videos for practicing yoga anywhere, anytime!
Unlimited access from any device – work out when it's convenient!
I am Amanda, the founder of Joga Sana, and my journey into yoga began many years ago when I was looking for balance in my life and a way to overcome stress. At first it was just a hobby, but over time yoga became not only a practice, but also my calling.
I have studied different styles of yoga - from traditional Hatha Yoga to dynamic Vinyasa and meditative Kundalini. After receiving international certification, I began teaching, helping people find harmony between body and mind.
Beginner Yoga is a great way to start your journey to health, flexibility, and inner peace. If you’re new to yoga, this is the perfect program for you! With our video lessons, you’ll gradually master the basic poses, learn to control your breathing, and improve your physical and emotional well-being.
Hatha Flow is a style of yoga that combines the classic asanas of Hatha yoga with dynamic flows, allowing you to smoothly transition from one pose to another. This style is ideal for those who want to strengthen their body, develop flexibility and maintain inner balance.
Free Meditation is your path to deep relaxation and inner peace. This meditation course will help you relax, relieve stress and improve your emotional state without any restrictions. You can meditate anywhere and at any time, feeling calm and balanced.
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